COMMUNITY MOVES MEMBERSHIP

You’ve invested in property, your career, your family‚Ķ it’s time to invest in your health.


WHAT THE RESEARCH SAYS

Australian Government. Department of Health.


Substantial health benefits are gained from an overall volume or amount of activity ranging from about 150-300 minutes of moderate-intensity or 75-150 minutes of vigorous-intensity activity each week, or various combinations of moderate and vigorous activity.


  • Activity at the lower end of scale (i.e. 150min of moderate /75min of vigorous) provides considerable health benefits, including reduced risk of CVD, type 2 diabetes, psychosocial and musculoskeletal problems.
  • Activity at the upper end of the scale (i.e. 300min of moderate / 150min of vigorous) is required for the prevention of unhealthy weight gain and some cancers.

PURCHASE YOUR MEMBERSHIP ONLINE OR REGISTER FOR A FREE TRIAL


I’M READY TO START

Select your membership package below and start your journey to better health today.

I’D LIKE TO TRY IT FIRST

Complete the form to register for your free trial or come and see us in person.

OPTIONS

No lock-in contracts or hidden fees. Community Moves operates on a fortnightly direct debit system. Prices inclusive of GST.



GOLD

$49 pw

  • Includes $2pw to charity fund
  • Unlimited Group Classes
  • Up to 6 hours per week

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SILVER

$39 pw

  • Includes $1pw to charity fund
  • 3 Group Sessions
  • Up to 3 hours per week

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PLATINUM

$120 pw

  • Includes $2pw to charity fund
  • Unlimited Group Classes
  • 1 Personal Training session

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PERSONAL TRAINING

$99 per session (1 hr)

  • additional packages available

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PRE EXERCISE QUESTIONNAIRE

Before starting with Community Moves, all members must complete a Pre-Exercise Readiness Questionnaire to determine if there are any risk factors associated with their participation.


MEDICAL CLEARANCE

Should they be required, members will need to obtain a clearance certificate from their doctor before they are able to begin.


CLINICAL COLLABORATION

Community Moves will work with your clinician to ensure your needs are fully understood and appropriately addressed.