Transform Your Health and Life After 50: Angus’ Journey at Community Moves in Forestville, Northern Beaches

Looking to improve your health after 50 while building meaningful social connections?

At Community Moves in Forestville, Northern Beaches, we provide a supportive and welcoming environment for older adults to achieve better health, stronger bodies, and a more connected life. Angus, one of our members, shares his experience on how Community Moves has helped him transform his health and life.

Angus' Story: Finding Health and Community at Community Moves

When Angus Brits joined Community Moves, his goal was clear—shed pounds and embrace a healthier lifestyle. Living nearby in Forestville, Northern Beaches, Angus discovered that Community Moves was more than just a gym; it was a community where he could meet people, exercise, and feel great in a comfortable and pressure-free setting.

"I'm down here to basically strip off the pounds and have a more helpful life," Angus says.

At Community Moves, we specialise in programs designed for older adults. Whether you're over 50, 60, or beyond, our fitness programs in Forestville cater to your specific needs. Like Angus, many members appreciate the low-pressure environment where they can take their time, focus on improving their health, and still see positive results.

A Community-Focused Gym on the Northern Beaches

One of the standout features of Community Moves is the sense of camaraderie and friendship. Angus loves the social connections he’s made during his time here.

"You get to see people making friends, forming relationships. Some members are even planning a group holiday to North Africa! It's that sort of social atmosphere that makes Community Moves unique."

At our Forestville location, we prioritise social well-being as much as physical fitness. Our group activities help members foster friendships and build a supportive network, which is key to maintaining health and happiness as we age.

Diverse Programs Tailored for Older Adults

Angus also enjoys the variety of programs offered at Community Moves, which go beyond traditional gym workouts.

"The great thing about Community Moves is that they have programs outside of normal gym work—stuff that’s variable and interesting."

Whether you're looking to improve strength, flexibility, or simply enjoy fun, low-impact activities, there’s something for everyone at our Forestville gym. Plus, the welcoming atmosphere means you’ll never feel pressured or judged—just encouraged to do your best.

For members like Angus, Community Moves in Forestville has been a game-changer. Not only has it helped him improve his physical fitness, but it has also provided a social outlet that has enhanced his overall quality of life. If you’re in Forestville or the Northern Beaches and want to join a community-driven fitness centre designed for older adults, we invite you to give Community Moves a try.

Ready to start your health journey like Angus?

Visit us at Community Moves in Forestville, Northern Beaches, and experience the supportive community for yourself. Sign up for a class today and take the first step toward a healthier, happier life!

FAQ's

1. What is Community Moves?

Community Moves is a health and fitness centre designed specifically for older adults. We offer a variety of programs that promote physical, mental, and social well-being. Our gym locations in Forestville and Neutral Bay provide a welcoming environment where individuals over 50 can improve their health, make friends, and enjoy a wide range of fitness activities.

2. Where is Community Moves located in Forestville?

Our Forestville location is situated in the heart of the Northern Beaches, making it easily accessible to residents in the area. You can find us at 5/51 Arthur St, Forestville. We’re committed to serving the local community with tailored fitness programs for older adults.

3. What types of fitness programs do you offer?

Community Moves offers a variety of fitness programs, including strength training, flexibility exercises, balance improvement, and cardiovascular fitness. We also provide social and wellness events to help members stay connected. Our programs are designed for individuals over 50, ensuring that exercises are safe, effective, and enjoyable.

4. Is Community Moves suitable for someone who hasn’t exercised in a while?

Absolutely! Community Moves is perfect for individuals who may not have exercised recently. Our programs are flexible and adaptable to all fitness levels, so you can start at your own pace. Our experienced trainers will guide you through the process to ensure you feel comfortable and supported.

5. What makes Community Moves different from other gyms?

At Community Moves, we focus on more than just physical fitness. We emphasise a community-driven approach, where members can form lasting friendships and enjoy a non-competitive, supportive atmosphere. We also offer a variety of activities beyond traditional gym workouts, including social events and group outings, making it a holistic approach to health and wellness.

6. How do I get started at Community Moves in Forestville?

Getting started is easy! You can visit our website to sign up for a class or stop by our Forestville location to learn more. Our friendly staff will be happy to guide you through the process and help you choose a program that fits your needs.